Outline of a clinic at WMCKA 2010 kayak symposium:
- What is Safety?:
- "Getting out is optional, coming back mandatory!"
- #1 killer of sea kayakers = exposure to elements: cold, lightning, heat
- Avoid collision with other vessels, people, and property
- "Getting out is optional, coming back mandatory!"
- Before paddling:
- Body:
- General conditioning and flexibility
- Safe application of paddling skills
- Know your personal limits—endurance, power, medical conditions
- Stretching for warm-up and cool-down
- General conditioning and flexibility
- Head/Knowledge:
- Skills—technique, group dynamics, navigation, rules of the road, signaling, and rescue
- Risk assessment/Prevention—people, equipment, environment
- Practice what you know—intentions mediate between knowledge and action
- Leave a Float Plan behind (http://www.seakayakermag.com/PDFs/Float_Plan_cs3_0909.pdf)
- Skills—technique, group dynamics, navigation, rules of the road, signaling, and rescue
- Equipment:
- Serviceable functional condition
- Match for environmental challenges at hand
- Know what to bring or leave behind—use a checklist (http://www.seakayakermag.com/PDFs/Gear_List_cs3_0909.pdf)
- Serviceable functional condition
- Body:
- On the Water:
- Flotation:
- Boat—bulkheads/hatches (spare) or float bags, sprayskirt, sea sock, sea wings, pod cockpits, bailing device (pump)
- Self—PFD, paddle float, quick-self-inflate deck bag
- Boat—bulkheads/hatches (spare) or float bags, sprayskirt, sea sock, sea wings, pod cockpits, bailing device (pump)
- Propulsion: Paddle with spare and paddle leash, sail, diver's fins
- Fuel (for body): food, snacks, water, warm drink or soup
- Clothing:
- Temperature—dress relative to potential and consequences of immersion (wet/drysuit, layers, head/neck protection, cotton bad in cold climates but great when it's hot, gloves/pogies), storm cag
- Protection—PDF (body), helmet (head) , footwear (feet), gloves (hands), sun protection (skin)
- Temperature—dress relative to potential and consequences of immersion (wet/drysuit, layers, head/neck protection, cotton bad in cold climates but great when it's hot, gloves/pogies), storm cag
- Communication: learn paddle/hand signals, VHF radio, whistle/fog horn, other signaling devices (mirror, handheld and aerial lights/flares, smoke, dye)
- Navigation: compass, timer, GPS, pre-marked charts, navigational lights, notebook, kamal
- Rescue: tow rope, perimeter lines, VHF radio, signaling devices (light, smoke), paddle float, sea anchor/drogue, first aid, repair kit, bail-out survival bag, bright clothing, reflective tape
- Flotation:
- After the Paddle:
- Shelter/Fire
- Food/Water
- Means of summoning help or getting out on your own
- First aid kit/Boat repair kit
- Stretch and warm down to prevent injury
- Shelter/Fire
- Discussion: "What is the MOST important article of safety equipment?"
No comments:
Post a Comment